My Background

As an accomplished former corporate executive, I understand the challenges of creating a balanced, healthy lifestyle. In fact, I was once so out of balance in my own life, that I sacrificed my health and wellness in the name of building my career. Until I hit my early thirties and realized what was happening to my health. On the surface, I had it all – and you’d never have known that underneath the healthy-looking outer image, I had completely lost my connection to mind, body and sprit. My life was overscheduled, overworked -- and I suffered in silence with addiction. I saw my happiness and vitality depleting – so I started taking action to recover.

Recovery for me meant aligning my mind, body and spirit. I overhauled my life and created work-life balance, while maintaining my corporate success -- and even being promoted. This is when I realized you can have success and take care of yourself, with a few simple techniques that anyone can do!

After three years of balancing my life & health, I had the courage to leave my successful job and start my own business. Since then, I have worked with many high performing business people to change their lives. My talent for creating radiant health, as a side effect of business coaching, made me realize this was my true mission. To heal the stress that creates illness in people as they age. If I can do it – and overcome addiction – so can you!

I now live a life of vibrant, radiant health! I look and feel ten years younger than my age – and I have tremendous energy and joy for life. I am grateful to have the opportunity to create joyful wellness, health and recovery with my clients!

In my journey to radiant health, I created a whole health system of eating, exercise, renewal and recharging -- a roadmap toward health & vitality. Understanding the importance of honoring the body and calming the mind, I empower clients to create their own whole health systems, in their own unique ways. I have seen amazing results in working with my clients!

I have created the life of my dreams with a few simple techniques -- and inspire my clients to do the same! I split my time between the White Mountains of New Hampshire (USA) and Saba, Dutch Caribbean. I offer several retreats in the Caribbean on recovery from addiction, stress-related health issues and The Body Ecology Diet. I spend my free time hiking, walking, scuba diving, meditating, doing yoga and reading. My work is influenced by the teachings of Eckhart Tolle (Power of Now & A New Earth), Donna Gates (The Body Ecology Diet), and Louise Hay (You Can Heal Your Life).